Men’s Final Schedule

Friday, January 24th, 2020 (Gate Opens at 5:15pm)

Men’s Modified Capital Cup Format                 

Session M1 – All USAG Level 6 Teams:

• 5:30pm Gym Opens
• 5:50pm Introductions/warm-up first event

Saturday, January 25th, 2020 (Gate Opens at 7:45am)

Men’s Modified Capital Cup Format

Session M2 – All USAG Level 4 Teams:

• 8:00am Gym Opens
• 8:20am Introductions/warm-up first event

Session M3 – All USAG Level 5 Teams:

• 10:30am Gym Opens
• 10:50am Introductions/warm-up first event

Session M4 – All USAG Level 9 & 10 Teams:

• 2:00pm Gym Opens
• 2:20pm Introductions/warm-up first event

Session M5 – All USAG Level 7 & 8 & JD Teams:

• 6:00pm Gym Opens
• 6:20pm Introductions/warm-up first event

Sunday, January 26^th, 2020 (Gate Opens at 8:45am

Session M6 – All AAU Level 4 Teams:

Traditional Format                   

• 9:00am Gym Opens
• 9:15am Warm-up all events
• 9:45am Introductions/Compete first event

Session M7 – All AAU Levels 5 & Mixed Compulsory Teams:

Modified Capital Cup Format                                                     

• 12:00pm Gym Opens
• 12:20pm Introductions/warm-up first event

Click HERE to download PDF schedule.